I guess the idea is to get your body in shape and learn English at the same time.
So weird.
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I started training in the martial arts more than 25 years ago. Though I've dabbled in many styles, I have become accomplished in Shotokan, Renshinkan and Shorin Ryu Karate; as well as Yamanni Ryu Kobudo and Naginata. These are my thoughts.
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